Archive for the ‘Tulsa’ Category

Lessons in Organic Gardening

dsc03606-320x200

"Black Krim"

dsc03630-320x200

"Golden Sweet"

We are now well into the growing/fighting season. I had fully intended to make frequent updates on the garden, but with the store move my time and energy was required elsewhere. It is now late June and we have enjoyed a handful of “Golden Sweet” cherry tomatoes, one “Black Krim” heirloom tomato, and a few baby yellow crook-neck squash.

This is our first garden in Tulsa and after having much success with our garden in Norman I was excited to begin gardening again. This time around has taught me a lot more, but has not been so easy.

We prepared the beds with mushroom compost, bat guano, bone meal, peat moss and worm castings to provide fertile soil that held moisture and would feed the plants. For the tomatoes I also used about 1 1/2 aspirins in the surrounding soil to increase disease resistance. The plants came from the Oklahoma Food Coop, the Living Kitchen, and Southwood. While all of the plants have been really healthy, next year I would like to get most from the Living Kitchen as my tomato plants from them started of as the smallest and have wound up as the biggest with the highest yield.

dsc03644-640x480All was well, the plants were strong and healthy and growing rapidly. The battle began the end of May/beginning of June with an aphid outbreak on the tomatoes. To begin with I just squished them with my fingers, then I used a neem and fish oil, then I purchased some lady bugs from Garden’s Alive. The lady bugs did a great job of devouring what was on the plants before flying off to their new homes. However, a week later I had another outbreak. At that point I concluded that the best and most cost-effective method of aphid control was the “squish with fingers” method. For about a week I spent 45 minutes in the morning and evening squishing the little buggers. Then the heat set in and I have not seen anymore since. If we had too many more plants the “squish” method would not be a very viable option, but with 6 plants it is doable. Then I noticed some mites on the new blossoms. Mites are so tiny it is near impossible to squish them all so I got out the neem oil and fish emulsion sprayed each blossom which seems to have handled the mite problem.

dsc03642-640x480

Along with visits from aphids was the appearance of flea beetles on the eggplant leaves. Research revealed manual control to be best for these pesky little jumpers. So out came my “bug vacuum” the only battery operated, plastic toy that I truly love. I have used this little guy for everything from crickets to rolly pollies inside the house to flea beetles, squash vine borer moths, and spotted cucumber beetles in the garden. It is a great tool that every organic gardener should own (in my opinion). After the main flea beetle population was under control I have tossed the vacuum to the side and simply squish on the spot.

At this point I noticed some wilt happening with the squash. After further examination I noticed various places with a saw dust-like frass and the fight against the squash vine borer was on. In hindsight I realized that I had actually seen the moths and even captured one, but had come to the conclusion that it must have been a wasp of some type that would be good for pollination and let it go… oops! Squash vine borer is the most pesky of pests as the adult lays 200 tiny reddish brown eggs one-by-one ,the eggs hatch in 5 to 7 days and out comes a minuscule little worm that will burrow into the the stem and proceed to turn everything in its path to mush. Some of the eggs will be deposited on the tops of leaves, others on the underside, others on the leaf stem, some on the squash blooms, and some on the main stem. I ended up with nothing short of an infestation.

Once I realized that the evil squash vine borer was attacking my plants, I saw the tiny reddish brown eggs everywhere and began to pick them off one-by-one. At this point I noticed the frass and read that once inside your plant the only controls (organic or conventional) were to destroy the worm via removal or to inject beneficial nematodes or neem oil into the stem. Both methods were reported to be tedious so I got out the scalpel and commenced the operation. After hours of making vertical slits in the plant and removing at least 20 worms (some as long as and inch and a centimeter thick) it seemed as if the operation was a success. But wait, the eggs are still appearing and daily I find another grub-like worm to remove. With the heat, worms, and stress from multiple operations I have almost completely lost the acorn squash and yellow crook neck.

dsc03640-320x200My zucchini seems to still be hanging in there as squash vine borer is not as attracted to zucchini as acorn and yellow. However, it is not pest-free as the spotted cucumber beetle has been hanging around the various squashes eating a few here and there.

And now it is the time for the tomato worms to show up and I have already picked 3 off. I caught the three fairly early after spotting some droppings and searching diligently on leaves, stems, blossoms, and fruit. I could use some BT for worm control, but first I want to see how far manual control will get me.

I have no idea where all these pests are coming from, it is strange to me that my new little garden has attracted every type of pest imaginable.  The lessons I have learned for next year are many but can be summed up by this:  I live in a neighborhood infested with garden pests and need to be more aggressively proactive. So what will I do next year? Well, I really want to install a bat house or two and cultivate a ladybug, bee, and butterfly garden. Additionally I will be prepared for spotted cucumber beetles and squash vine borers with yellow sticky traps (possibly with pheromones). Since our peach tree may produce next year, I will also be prepared with peach tree borer traps. I have not yet decided if i want to use row covers or not. Floating row covers are a great way to keep pests off, but do not allow the pollinators access to the plants. Without pollinators, crops are still possible but you must hand pollinate. From my current stand point hand pollinating sounds much better and more efficient than what I have just been through.

As for watering… this year we had planned to integrate deep-pipe irrigation to the garden. Moving the store and getting the plants in the ground all hit at the same time and we were not able to install our bamboo irrigation system. We do have the supplies and will be going forward with the experiment in water conservation next spring.

While I have encountered several problems, the garden still serves as a major de-stresser. I love getting my hands in the dirt and helping my plants to produce beautiful organic produce. Gardening organically also gives me a deep sense of peace knowing the I am not breathing in or absorbing any toxic chemicals nor am I contributing to the chemical pollution that is ever so prevalent in our world today.  I am open to learn all the lessons that a garden has to offer and enjoy cultivating a deeper connection with the natural world.

HAPPY ORGANIC GARDENING!

Change is in the Air

You can feel it, or at least I can, life in Tulsa, or at least on Brookside is changing and it is not just because I am turning 30. A new business is going in next to the Crusty Croissant, the old Braum’s on Peoria is getting a new face lift and will soon be inhabited by a sure to be delicious Bagel shop. Even Lundeby’s Eco Baby is caught up in this whirlwind as are some other shops on Brookside. Over the next month we will be moving to a new location, expanding upon our products, and possibly adjusting the name a bit to reflect the expansion. The momentum beyond Tulsa seems to be increasing as well as I have had SO much research to blog about, but so little time to do it. April is a month full of life and there are many events around town that should not be missed, not to mention the opening of the farmer’s markets! Stay tuned for updates!

And Now for a Little Organic Gardening

For those of you who do not know, Jeremy and I moved from Norman to Tulsa in the fall of 2007 with plans of starting a family. We left behind a wonderful organic garden, norman-squash-and-zuchinnifrom which came the most beautiful and delicious squash and zucchini, and some lovely flower beds. Our intention was to move into the house, green it up, put in a garden, add some color to the flower beds, and start a family. But fate had other plans for us. The house green-up was a little more intensive and time consuming than we had imagined and then came Lundeby’s Eco Baby and two puppies. All bets were off, it was a challenge just trying to take care of the store, the laundry, and the animals. The house was rarely clean and home cooked meals were becoming a distant memory. With the passing of time, the clean house and home cooked meals started to return as our new life began to take hold. So now it is time to start some new projects! Enter the beginning of our small urban farm. compost

We loosely constructed a compost bin out of some wire fencing and an old piece of wood; not the most beautiful, but it does the job by providing containment and adequate ventilation. In our compost are some fall leaves from the trees in our front yard, vegetable and fruit scraps, eggshells, and rabbit droppings. The rabbit poop comes from Fatso, our house rabbit who is our oldest family pet.  fatso-tulsaBehind the compost bin is one of the two 4′ by 8′ plots that we will start this spring. In Norman we constructed a no dig garden, but here we decided to clear the sod and loosen the soil a bit before building the raised bed. The next step was the construction of the raised beds. For which we decided to use cedar wood due to its bug repellent properties and nice warm color.  Next we filled the beds with a mixture of topsoil, peat moss, and mushroom compost. Our compost is not quite ready to use yet, but I did throw in a couple of hand fulls for good luck. The cedar post running across the yard will serve as a fence to keep the dogs and their droppings away from the garden and just on the other side is a newly planted peach tree for future shade and fruit.

garden-beds-ready

Now for the fun stuff, planning the garden. Organic gardening is much easier if you plan ahead and utilize optimal soil with a high organic matter content, water conservation, and companion planting. For our Norman garden we used drip irrigation, but seeking to find a watering source with less pollutants than the recycled tire hoses we found an even more efficient source for watering, Deep Pipe Irrigation using bamboo . Our bamboo is here and ready to be prepared for the garden (an experience I will definitely blog about). Companion planting is the practice of placing plants that attract beneficial insects, repelling pests, and or improve quality and flavor of another plant and equally important distancing plants that do not have a beneficial effect on one another. There are many resources for companion planting online here are a couple with a good basic overview Home and Garden Site and Golden Harvest Organics andTinker’s Gardens has a nice easy to follow chart. So far I am planning for beans with rosemary and possibly a petunia; zucchini and squash with marigolds, nasturtiums, and borage; eggplant with some contained catnip (potted and planted), and a few strawberries with some nasturtiums. Currently the plan is to plant the companions near the edge of the raised bed. The plan for bed #2 is tomatoes with collard greens, parsley, thyme, sweet peppers, hot peppers, asparagus and some scattered marigolds. Stay tuned for updates from our little urban organic farm and please shareany of your organic gardening tips and or experiences.

Renaissance Birth and Naturopathic Center Open House This Saturday

When we moved to Tulsa and began to think seriously about starting a family I not only started developing a list of sustainable, fair trade, and non-toxic clothing, bedding, toys, bottles, carriers, cribs, mattresses…, but I also combed the Internet and phone book looking for a birthing center. Why a birthing center? Well, while I am a proponent of natural births (when possible) I am not sure that I could commit myself to a home birth. A year and and a half later I am happy to announce that Tulsa finally has a birthing center! Since we opened, alomst a year ago, I have been hearing wonderful things about Tiffany Koss, a DEM (Direct-Entry Midwife) who opened Renaissance Birth and Naturopathic Center along with Kerrie Long ND and Heather Forest who is studying to become a CPM (Certified Professional Midwife). It seemed awkward to me that Tulsa did not have a birthing center because they are a logical option for those wanting a natural birth experience but not quite wanting to bring it into the home. It is wonderful to have Renaissance Birth and Naturopathic Center in Tulsa, and I personally love the location!Renaissance Birth and Naturopathic Centeris located at 1217 East 33rd Street (just off of Peoria on 33rd St) and they are having an open house this Saturday, March 14th from 2-5pm so stop by and meet these wonderful ladies who have brought a much needed service to Tulsa

Renaissance Birth and Naturopathic Center

Open House Saturday, March 14th from 2pm to 5pm

1217 East 33rd Street

Tulsa, Oklahoma 74105

918.895.8222

www.tulsabirthcenter.com

Coming Soon: Tulsa Organic Gardening Workshop!

For all of you who love organic and want to learn more about organic gardening Tulsa’s Community

                                                                    photo by: chailey

Garden Association is offering an organic gardening workshop on March 14th from 9am to noon at the Tulsa Community College Northeast Campus. If you spend any time in the garden you don’t want to miss this opportunity to learn more about how to garden organically and the advantages of doing so. Cost is $10.00 at the door, pre-register by March 10th to receive admission discount. Remember that pesticides do not know when to stop killing, so it is in our best interest (and that of our children) to seek safer alternatives by learning to work with nature rather than against it.

Organic Gardening Seminar Saturday, March 14th; 9 am to noon Tulsa Community College Northeast Campus 3727 East Apache

It is Official! Elote is Open for Dinner!

Tulsa’s true local, organic restaurant is now officially open for dinner. Now I finally have a restaurant that meets my sustainability requirements to frequent for dinner. On the occassions that I have been able to break away from the store and make it over to Elote for lunch I have fallen in love with many dishes like the Fish Tacos, Blackened Chicken Wrap, and the Three Springs Farm Salad, but what I am truly addicted to is the White Queso, my mouth is watering just thinking about it (I know where I am going for dinner). Elote is now open Tuesday - Thursday until 10pm and on Friday and Saturday until 11 (except lunch is only served on weekdays).  So hop on down to Elote at 514 South Boston for some delicious, healthy, sustainable food!

Greening the (918) Local Food and Sustainable Agriculture Seminar

Sustainable Tulsa and the Mayor’s Green Team’s Greening the (918) series continues January 27th, 2009 with Local Food and Sustainable Agriculture. Come and be a part of Tulsa’s movement towards sustainability. The seminar will consists of a panel of experts from the state who will address your questions about local foods and sustainability, a facilitated brainstorming session of the obstacles we face and how to overcome them, and ends with an action plan.

photo by: mrgarin

photo by: mrgarin

The Greening the (918) seminars are designed to stimulate discussion about where we are and how we are going to become a healthier, more sustainable city. The energy and ideas put into the session are then passed on to Greening the 918 members for action plan implementation and followup. Green Building, the first in the series, has already resulted in a Green Building Resource Center which will open to the public in February, the commitment of local Realtors and builders to help educate about green building, and media to cover topics including energy and water conservation and indoor air quality. Following the Green Building Seminar were delicious snacks (more like light dinner) provided by Elote. That was Green Building so I bet we can count on some sustainable goodies this time around too!

The Greening the (918) Local Food and Sustainable Agriculture Seminar will be held at the Centennial Center, 1028 East 6th Street in Tulsa on Tuesday January 27th, 2009 from 5:30 to 7:30pm.

A Week Has Passed… I Missed the Bus

Like many New Year’s resolutions my resolution to ride the bus to work and home one day a week is off to a bad start. I have not given up altogether though. Most of my failed intention is on me. I hope I do not offend anyone by this post, but my intentions are to be honest an forthright in all endeavors. While I have visited many cities an utilized their public transportation and never thought twice about it (except to make sure I was getting on and off at the right place), using public transportation in Oklahoma feels so awkward… and I feel disgust rising in my body for feeling that. Even walking to get from one place to another in Oklahoma feels awkward… and that is even more disgusting. But we, or at least I, have to face the culture in which I was raised and fight it. Part of the fight for me is being honest about where I am so that I can make true improvements to my psyche and my actions. The honest truth is that growing up I had no problem with walking all over town, but once my friends started getting cars my legs became obsolete and besides school buses and airplanes I have never used public transportation in the state. I don’t imagine myself too out of the ordinary here for those of us raised in Oklahoma (this is not the part of normal that I have ever longed for). Needless to say I have many mental blocks which I must overcome to get on the bus. My car to me means independence and freedom which has always been a big deal to me, but as I have recently realized FREEDOM, at least in most circumstances, is a state of mind. Being able to ride the bus is a freedom, choosing to ride the bus is a freedom, no one is forcing me. I want ride the bus because I know that if we all used public transportation it would improve dramatically then more people would use it and emissions would be lower and we and our world would be healthier.

Think Portland's Max -- photo by SLRCindy

Think Portland's Max -- photo by: SLRCindy

I can’t do anything about anyone else but I can “be the difference I wish to see in the world” which is what I try do do with my life. Try being the operative word as I am FAR from perfect. Back to the bus, another block is that I am slightly afraid of the bus stops by my house and the walk to them. This is something else that I am embarrased to admit, but that is the way it is at the moment. I don’t live in the worst neighborhood, but it is also not the best. I feel safe walking the dogs through the neighborhood streets, but standing alone on Yale, Sheridan, 21st, or 31st is not the most comforting thought. For mine and my husbands peace of mind I may have to wait until mom is visiting to start this journey so that I will not be alone. Now that I have covered my own flaws that have prevented me from fulfilling my New Year’s resolution this week I must say that Tulsa Transit does not make it easy. First the website could use some organization (of course I am no pro at it so don’t look to me for answers as to how), then the maps and schedules could be explained a little more clearly (agian not my strong suit), we could stand to have a few more stops, and finally I know I have seen more stops than are identified on the maps. From there many of the stops are without shelter which is not cool on bad weather days. Many more improvements could be made, but budgets are not endless so these will do for now.

Emergency Infant Services

This time of year is especially hard on families with young children. It is wonderful to sponsor a family overseas, but let us not turn our back on those in need of help in our own community. Sure donating a cow or a goat to them might not be as helpful as it is to those in rural areas, but there are items you can donate that will help. Those who suffer the most during troubled times are often infants and young children which is why we have joined forces with Emergency Infant Services. We will be collecting gently used clothing (through size 7) and unopened baby food and formula for the familes receiving help through Emergency Infant Services (which is up 75% from this time last year). Additionally, for this week only save 15% off luxuriously soft organic cotton baby and toddler clothing, organic and natural toys, organic bedding, and accessories when you bring in a donation for Emergency Infant Services.

Tulsa Entrepreneurial Spirit Award

Last night was the conclusion to the 2008 Tulsa Entrepreneurial Spirit Award. We have been so grateful to be a continuing part of the process and are happy to announce that Lundeby’s Eco Baby is 2008’s 3rd place winner! There were so many great companies competing and the judges were phenomenal. 2008’s second place winner is Liddy Mac and first place went to Grocio, both of which are great companies with a wonderful vision. Congratulations is due far beyond those who placed as there were so many talented individuals competing. The process was long and arduous, but, being on the other side of it, completely worth the effort. We made so many wonderful friends along the way and Lundeby’s has already benefited from the inspired ideas of their great minds. If you have an idea or are starting a business enter the 2009 Entrepreneurial Spirit Award the experience is truly priceless and will catapult your business to a level, that alone, is extremely difficult to reach.